LEMON-HERB ROASTED BEETS
We love how roasting brings out the sweet flavor of beets. Golden beets look especially pretty when tossed with the fresh herb and lemon seasoning mix, but any type of beets will work in this recipe. If you're a lemon lover, be sure to add the squeeze of fresh lemon juice after the beets are roasted. Posted for my DH -- he loves his beets! From eatingwell.com Dietary Exchanges: 1 1/2 Vegetable, 1 Fat (Diabetic Exchange = 1 Carbohydrate Serving)
Provided by kitty.rock
Categories < 60 Mins
Time 40m
Yield 4 - 2/3 cup servings, 4 serving(s)
Number Of Ingredients 7
Steps:
- Position rack in lower third of oven; preheat to 450°F
- Combine oil, herbs, lemon zest, salt and pepper in a large bowl. Add beets; toss to coat with the seasoning mixture.
- Spread the beets evenly on a rimmed baking sheet.
- Roast, stirring once or twice, until the beets are tender and browned, 20 to 25 minutes. Toss the roasted vegetables with lemon juice, if using.
Nutrition Facts : Calories 113.6, Fat 4.8, SaturatedFat 0.7, Sodium 423.6, Carbohydrate 16.4, Fiber 4.9, Sugar 11.5, Protein 2.8
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