LEMON & FIVE-SPICE CHICKEN

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Lemon & five-spice chicken image

Give your chicken some zing, on the grill or BBQ

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 25m

Number Of Ingredients 8

2 lemons
3 tbsp light muscovado sugar
thumb-sized piece ginger , shredded (no need to peel)
2 garlic cloves , crushed
5 tbsp soy sauce
½ tsp Chinese five spice powder
splash dry sherry or dry white wine
8 chicken thighs

Steps:

  • Juice 1 lemon and cut the other into slices. Put in a large food bag along with remaining ingredients and shake well to coat. leave for 10 mins (or up to 24 hrs if making ahead).
  • Heat the grill to high or fire up the barbecue. lift the chicken out of the marinade, shake off excess, then cook under a grill or on a barbecue for 20 mins, spooning over the marinade every few mins. Turn occasionally, until cooked through and dark golden brown. Great served with new potatoes and a green salad.

Nutrition Facts : Calories 493 calories, Fat 30 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Protein 50 grams protein, Sodium 2.25 milligram of sodium

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