LEMON-DILL CHICKEN PATTIES WITH ORZO

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Lemon-Dill Chicken Patties with Orzo image

This is a simple and elegant dish that starts with ground chicken. Lemon and dill make it light and fresh! This came out of a Woman's Day magazine.

Provided by Sharon123

Categories     Healthy

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/4 cups uncooked orzo pasta
2 tablespoons snipped dill
2 tablespoons reduced-fat sour cream
1 tablespoon lemon juice
2 teaspoons butter or 2 teaspoons margarine
1/4 teaspoon salt
1 cup fine fresh breadcrumb
1/4 cup sliced scallion
2 tablespoons reduced-fat sour cream
2 tablespoons snipped dill
2 teaspoons grated lemons, rind of
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg
1 lb ground chicken
2 teaspoons olive oil

Steps:

  • Cook orzo in lightly salted water as package directs.
  • Drain; return to pot.
  • Add remaining orzo ingredients; toss to mix.
  • Cover to keep warm.
  • While orzo cooks, mix Patties ingredients except chicken.
  • Add chicken; mix well.
  • Form into sixteen 1/2-inch thick patties.
  • Heat oil in large nonstick skillet.
  • Add patties; cook over medium heat, turning once, about 5 minutes, until opaque in center.
  • Serve with orzo.
  • Serves 4.

Nutrition Facts : Calories 525.5, Fat 17.4, SaturatedFat 5.8, Cholesterol 108.4, Sodium 729.3, Carbohydrate 60.5, Fiber 3.3, Sugar 3.4, Protein 30.9

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