LEMON DILL CHICKEN

Lemon Dill Chicken image

Make and share this Lemon Dill Chicken recipe from Food.com.

Provided by CrimsonPhoenix

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup low-fat sour cream
1 tablespoon minced fresh dill
1 teaspoon lemon pepper seasoning
1 teaspoon lemon zest
4 boneless skinless chicken breast halves

Steps:

Spray a meduim casserole dish with non-stick spray. Spoon 1/4 of the lemon dill sauce over the bottom. Arrange chicken breasts on top in a single layer. Pour remaining sauce over chicken. Spread evenly. Bake uncovered for 30-35 min at 425 until chicken is tender and no longer pink.

Nutrition Facts : Calories 211.8, Fat 8.7, SaturatedFat 4.9, Cholesterol 92, Sodium 101.6, Carbohydrate 2.7, Fiber 0.1, Sugar 0.1, Protein 29

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