LEMON DIJON CRUSTED ASPARAGUS FRIES

Lemon Dijon Crusted Asparagus Fries image

Provided by @MakeItYours

Number Of Ingredients 15

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1 bunch of asparagus, washed, ends trimmed and cut in half
1 egg
1 tablespoon dijon mustard
1 tablespoon lemon juice
3/4 cup panko breadcrumbs
zest of 1 lemon
1/4 teaspoon red pepper flakes
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon dijon mustard
2 tablespoons plain Greek yogurt
1 tablespoon extra virgin olive oil
1 tablespoon lemon juice
1 tablespoon mayonnaise
salt & pepper

Steps:

Preheat oven to 400 degrees. Line a baking sheet with foil and spray with baking spray.
Combine egg, dijon and lemon juice in a shallow bowl, whisk together.
Combine breadcrumbs, lemon zest, red pepper and salt & pepper in a dish and mix together.
Coat asparagus first in egg mixture and then in breadcrumb mixture. Line up on baking sheet.
Bake for 15 minutes until breadcrumbs have turned golden brown and asparagus still has some "bite" left to it.
Serve warm out of the oven.
While asparagus bake, combine all ingredients in a small bowl and whisk together.