LEMON-CILANTRO SEA BASS

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Lemon-Cilantro Sea Bass image

Make and share this Lemon-Cilantro Sea Bass recipe from Food.com.

Provided by dicentra

Categories     Bass

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

2 sea bass fillets
2 tablespoons olive oil
2 tablespoons butter
salt and pepper
1/3 cup flour
1/4 cup butter
1/2 lemon, juice of
3 tablespoons chopped cilantro

Steps:

  • Rinse and dry the fillets. Sprinkle with salt and pepper, then dredge both sides in flour.
  • In a skillet over medium heat, heat the olive oil and butter together. Fry the fillets until golden and cooked through, about 3-4 minutes per side, depending on how thick your fillets are. Remove to a plate and tent with foil to keep warm.
  • In skillet over medium heat, swirl ¼ cup butter to melt. Add lemon juice and swirl to incorporate.
  • Add cilantro. Remove immediately from heat and pour over fish. Serve with lemon wedges (optional).

Nutrition Facts : Calories 628.8, Fat 50.8, SaturatedFat 24.4, Cholesterol 144.4, Sodium 334.4, Carbohydrate 17, Fiber 0.7, Sugar 0.4, Protein 26.4

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