LEMON CHICKEN WITH PASTA
Karen Hall adds chicken to a few pantry staples in South Hamilton, Massachusetts...and she has a wonderful warm entree in minutes. Guests always ask for the recipe, but her friends and "pasta-hating husband" just ask for seconds!More Easy Main Dish Recipes ยป
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large resealable plastic bag, combine the bread crumbs, garlic powder, salt and pepper. Add chicken, a few pieces at a time, and shake to coat. , In a large nonstick skillet coated with cooking spray, saute chicken in 4 teaspoons oil until juices run clear. Remove and keep warm. , In the same skillet, cook onion in remaining oil over medium heat until tender. Sprinkle with flour; stir until blended. Gradually stir in broth and lemon juice. Bring to a boil; cook and stir for 2 minutes or until thickened. , Drain pasta; toss with lemon sauce. Serve with chicken; sprinkle with cheese.
Nutrition Facts : Calories 428 calories, Fat 12g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 652mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges
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