LEMON CHICKEN WITH GINGER AND PINE NUTS

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Lemon Chicken With Ginger and Pine Nuts image

Make and share this Lemon Chicken With Ginger and Pine Nuts recipe from Food.com.

Provided by Trixie 2008

Categories     Lactose Free

Time 55m

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons pine nuts
2 tablespoons fresh minced parsley
1/8 teaspoon saffron thread, crushed
1 garlic clove, minced
3/4 teaspoon kosher salt, divided
6 (6 ounce) boneless skinless chicken breast halves
2 tablespoons olive oil
1 1/2 cups finely chopped onions
2 tablespoons prosciutto, finely chopped
1/8 teaspoon crushed red pepper flakes
1/3 cup chicken broth
1/3 cup dry white wine
2 tablespoons fresh lemon juice
1 1/2 teaspoons thyme, chopped
1/2 teaspoon fresh ginger, grated
1/8 teaspoon black pepper
1 bay leaf

Steps:

  • Combine first 4 ingredients in small food processor add 1/4 teaspoons salt. Process until it is a paste.
  • Sprinkle remaining salt over chicken evenly.
  • Heat oil in a large non-stick skillet over medium heat. Add chicken cook 3 minutes on each side (or until brownwed).
  • Remove chicken from pan and keep warm. Add onion, prosciutto and red pepper to the pan; saute for 2 minutes or until onion is tender.
  • Stir in broth and remaining ingredients; bring to a boit. Cover, reduce heat, simmer for 20 minutes.
  • Return chicken to pan, stir in pine nut mixture. Cook 10 minutes or until chicken is done. Discard bay leaf.

Nutrition Facts : Calories 278.5, Fat 8.7, SaturatedFat 1.4, Cholesterol 98.7, Sodium 373.9, Carbohydrate 5.6, Fiber 0.8, Sugar 2.1, Protein 40.4

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