LEMON CHICKEN AND VEGGIES

Lemon Chicken and Veggies image

Eight ingredients are all you need to put a beautiful dinner on the table tonight. Shredded carrots and baby spinach are very nutritious and a healthy part of this meal. Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1/4 cup all-purpose flour
1 teaspoon lemon-pepper seasoning
4 boneless skinless chicken breast halves (6 ounces each)
1 package (0.9 ounce) hollandaise sauce mix
1 tablespoon lemon juice
4 tablespoons butter, divided
1/4 cup chicken broth
2 cups shredded carrots
1 package (9 ounces) fresh baby spinach

Steps:

In a large resealable bag, combine flour and lemon-pepper. Flatten chicken to 1/2-in. thickness. Add chicken, one piece at a time, and shake to coat. , Prepare sauce mix according to package directions. Stir in lemon juice. Meanwhile, in a Dutch oven, saute chicken in 2 tablespoons butter for 4-6 minutes on each side or until no longer pink. Remove and keep warm. , Add broth to pan, stirring to loosen brown bits. Add carrots and remaining butter; cook for 2 minutes or until crisp-tender. Add spinach; cook 3-5 minutes longer or until spinach is wilted. Serve chicken with sauce and vegetables.

Nutrition Facts : Calories 498 calories, Fat 30g fat (17g saturated fat), Cholesterol 161mg cholesterol, Sodium 698mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 3g fiber), Protein 40g protein.