LEMON BRUSSELS SPROUTS

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Lemon Brussels Sprouts image

The younger the sprouts, the more delicate the flavor is in this recipe. This is a great side dish and colorful when garnished with lemon curls and a little thinly sliced sweet onion.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound fresh brussels sprouts
2 tablespoons chopped onion
4-1/2 teaspoons water
1 teaspoon olive oil
1 teaspoon lemon juice
1/2 teaspoon grated lemon zest
1/8 teaspoon pepper
Dash salt

Steps:

  • Cut an "X" in the core of each brussels sprout. In a small microwave-safe bowl, combine the brussels sprouts, onion, water and oil. Cover and microwave on high for 5-7 minutes or until crisp-tender, stirring once. Add the remaining ingredients; toss to coat.

Nutrition Facts : Calories 73 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

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