LEMON-BASIL CHICKEN STRIPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon-Basil Chicken Strips image

Make and share this Lemon-Basil Chicken Strips recipe from Food.com.

Provided by Bluenoser

Categories     Lunch/Snacks

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1 tablespoon dried basil
1 green pepper
2 tablespoons soya sauce
2 tablespoons lemon juice
2 tablespoons vegetable oil

Steps:

  • Slice chicken into 2" long strips about 1/2 inch wide.
  • Pat basil and pepper to taste onto chicken.
  • In a bowl, combine soya sauce, lemon juice and oil.
  • Add chicken, stirring to coat well.
  • Place slices in single layer on foil lined broiler rack.
  • Let stand for 5 minutes.
  • Broil chicken 4 inches from heat for 4-5 minutes or until tender and no longer pink inside.

Nutrition Facts : Calories 204.5, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 580.6, Carbohydrate 2.9, Fiber 0.8, Sugar 1.1, Protein 28.6

*** Explore more Lemon-Basil Chicken Strips Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Puff Pastry Pizza_image Puff Pastry Pizza

Fiesta Pinwheels_image Fiesta Pinwheels

Sweet Potato Casserole VII_image Sweet Potato Casserole VII

Tempeh Creole over Brown Rice_image Tempeh Creole over Brown Rice

Eric's Sourdough Waffles_image Eric's Sourdough Waffles

Cannellini Bean and Shrimp Stew_image Cannellini Bean and Shrimp Stew

Death By Chocolate: Chocolate Ganache_image Death By Chocolate: Chocolate Ganache

Chocolate Cream Pie_image Chocolate Cream Pie

Harlem Meatloaf_image Harlem Meatloaf

PUFFED WHEAT SQUARES Recipe_image PUFFED WHEAT SQUARES Recipe

Bacon Wrapped Spam Bites With Spicy Honey Mustard_image Bacon Wrapped Spam Bites With Spicy Honey Mustard

FUDGY MOCHA-TOFFEE BROWNIES_image FUDGY MOCHA TOFFEE BROWNIES

Squash and Chickpea Moroccan Stew_image Squash and Chickpea Moroccan Stew

Redneck Turtle Burgers_image Redneck Turtle Burgers

Creamy Pasta With Chicken, Broccoli and Basil - Low Fat Version_image Creamy Pasta With Chicken, Broccoli and Basil Low Fat Version

Creamy Spinach and Mushroom Risotto_image Creamy Spinach and Mushroom Risotto

Baba au Rhum_image Baba au Rhum

Prime Angus Beef Short Ribs_image Prime Angus Beef Short Ribs

Spring Hill Ranch's House Barbecue Sauce_image Spring Hill Ranch's House Barbecue Sauce

Spinach & Bacon Haddock_image Spinach & Bacon Haddock