LEMON ARTICHOKE CHICKEN

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Lemon Artichoke Chicken image

Recipe from Festival Foods, a local grocery store in Green Bay. This recipe was featured on the local morning news show.

Provided by LilPinkieJ

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
1 cup flour
1 teaspoon black pepper
2 teaspoons garlic salt
5 tablespoons butter, divided
1 tablespoon light olive oil
1 1/2 cups chicken broth
1 cup dry white wine
1 (14 ounce) can artichoke hearts, drained
2 tablespoons capers
1 tablespoon fresh lemon juice
1/4 cup fresh parsley, chopped

Steps:

  • In shallow dish, combine flour, garlic salt and black pepper. Dredge chicken breast halves in mixture.
  • In large skillet heat 4 tbs butter and olive oil. Sauté chicken over medium heat turning once, until lightly golden brown on both sides, about 3 to 6 minutes per side.
  • Remove chicken from pan and keep warm. Add chicken broth and wine to pan, stirring to scrape bits off bottom.
  • Bring mixture to a boil and cook until reduced by half, about 6 minutes. Stir in lemon juice, artichoke hearts, and capers. Cook for a minute.
  • Turn off heat and whisk in remaining 1 T butter and chopped parsley. Pour hot sauce over chicken breasts.
  • Great with buttered pasta.

Nutrition Facts : Calories 518.1, Fat 20.3, SaturatedFat 10.2, Cholesterol 106.6, Sodium 927, Carbohydrate 37.9, Fiber 6.6, Sugar 2, Protein 36.2

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