LEE'S WHOLE WHEAT AND NUT PANCAKES
My daughter hates pancakes but she LOVES these ones. Whole wheat, oats, almonds, pecans, sunflower seeds and wheat germ.
Provided by Calee
Categories Breakfast
Time 26m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Mix oats, whole wheat flour, flour baking soda baking powder, salt sugar, almonds, pecans, sunflower seeds, wheat germ together in food processor pluse until nuts and seeds are finely ground. Transfer to bowl.
- In small bowl combine buttermilk egg and oil whisk together.
- Mix butter milk mixture with dry ingredients stir well.
- Lightly oil griddle. With a 1/3 cup measuring cup pour batter onto hot griddle. Cook til lightly browned and flip.
- Serve with maple syrup or topped with fresh fruit.
Nutrition Facts : Calories 216.3, Fat 11.2, SaturatedFat 1.5, Cholesterol 19.3, Sodium 405.9, Carbohydrate 23.9, Fiber 3.1, Sugar 6.6, Protein 6.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #preparation #pancakes-and-waffles #breakfast
You'll also love
