Steps:
- In a Dutch oven, sauté the onion in the olive oil for about 5 minutes. Stir in the carrots, cover. Stir again after 3 minutes. Add red pepper, coriander, and garlic. Cover and cook for a few more minutes. Add the potatoes, salt and 2 cups of stock.
- Cover the pot and bring ht soup to a boil. Reduce the heat and simmer until the potatoes are nearly tender. Be careful not to overcook them! Gently stir in the tomatoes, k artichoke hearts and chick peas. Salt to taste. Cover and simmer for 3 or 4 minutes, just to heat the tomatoes.
- Add the remaining 2 to 3 cups of stock or even more if a brothier soup is desired. Heat gently.
- Sprinkle each serving with parsley and garnish with a lemon wedge.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #soups-stews #vegetables #asian #middle-eastern #vegan #vegetarian #lebanese #dietary #inexpensive
You'll also love