LEBANESE NAVY BEANS WITH TOMATOES AND ONION
Make and share this Lebanese Navy Beans With Tomatoes and Onion recipe from Food.com.
Provided by sofia12
Categories Onions
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drain beans.
- Combine beans in pot with water, cover, bring to boil.
- Reduce heat, simmer partially covered until tender 1 to 1.5 hours. Skim off foam as it rises to top.
- Drain pot reserving liquid.
- In heavy bottom pot, heat oil over medium heat.
- Add onions and garlic, saute until golden for about 10 minutes.
- Add cumin, tomatoes, tomato paste, beans and enough of cooking liquid to cover beans.
- Add salt and pepper to taste.
- Simmer for 20 minutes until beans are tender and sauce has thickened.
- Serve over rice or cous cous. Or, just with bread.
Nutrition Facts : Calories 275.1, Fat 4.8, SaturatedFat 0.6, Sodium 332.7, Carbohydrate 47.6, Fiber 15.7, Sugar 9.7, Protein 13.9
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