LEAN/LOW FAT CHICKEN FRIED STEAK (WEIGHT WATCHERS - 4)

Lean/Low Fat Chicken Fried Steak (Weight Watchers - 4) image

Provided by @MakeItYours

Number Of Ingredients 7

4 lean cube steak
1⁄2 cup fat-free buttermilk
1 cup flour, (reserve 1 tablespoon)
1 tsp salt
1 tsp McCormick's Montreal Brand steak seasoning
2 tbsp oil
2 cup skim milk

Steps:

Dip steaks in buttermilk. Combine flour, salt, and steak seasoning (remember to keep 1 tablespoon set aside). Dip steaks in flour mixture.
Set steaks on wax paper, let set for 20 minutes.
Heat 1 tablespoons oil in skillet, add steaks, cook until both sides are golden brown. Remove from pan and keep warm.
Combine milk and reserved TBSP of flour in bowl until well mixed.
Stirring constantly, add milk mixture to skillet. Once added, bring mixture to a boil.
Lower heat and simmer until gravy thickens.
Serve over steaks.