LAVENDER PILLOW MIST

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Lavender Pillow Mist image

This natural sedative will help you relax and drift off into a deep and restful sleep. Enjoy my favourite pillow recipe! This is from the book 'Spa' Glow Guide: Simple steps for health and well being by Andrea Mc Cloud.

Provided by Charishma_Ramchanda

Categories     Household Cleaner

Time 5m

Yield 1 lavender pillow mist

Number Of Ingredients 3

1/2 cup water
1/2 teaspoon witch hazel
4 -5 drops lavender oil

Steps:

  • Pour everything in a spray bottle.
  • Close the bottle tightly.
  • Shake it well.
  • Spray onto your pillow sheets.
  • Crawl into bed.
  • Breathe in the soothing scent of lavender.
  • Feel your mind, body and soul relax as you fade into a dream sleep.
  • Enjoy!
  • Sweet dreams!

Nutrition Facts : Sodium 2.4

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