LAMBES' CODFISH AND POTATO BREAKFAST

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Lambes' Codfish and Potato Breakfast image

This is a traditional Sunday breakfast in Bermuda. There are many ways to enjoy this and I've explained the most common ones below. Any problems, let me know! :-)

Provided by byZula

Categories     Breakfast

Time 12h

Yield 6-10 serving(s)

Number Of Ingredients 18

2 lbs salt cod fish
5 lbs potatoes (peeled, washed, and halved or quartered, depending on the size)
6 -10 whole eggs
6 -10 bananas
3 avocados, pitted and sliced
1 (14 ounce) can stewed tomatoes
3 bermuda onions, thinly sliced (or other good onion)
1 garlic clove, minced
margarine, to taste (or olive oil)
salt, to taste
pepper, to taste
italian seasoning, to taste (optional)
4 -6 bermuda onions, thinly sliced (or other good onion)
1 garlic clove, minced
margarine (to cover or to taste)
salt, to taste
pepper, to taste
dried parsley, to taste (optional)

Steps:

  • Soak cod in pot of water overnight or for atleast 10 hours.
  • In the morning, about an hour before you want to eat; put the fish on to boil. Make sure the water just covers it.
  • Boil the cod 2 or 3 times depending on how much you like salt, and make sure you change the water each time you boil it.
  • Drain the cod and add the potatoes to the pot. Of course you'll need a large pot. Add enough water to cover and put the pot on to boil.
  • Add the eggs 10-15 minutes before you're ready to take the pot off the stove.
  • It's done when the fish flakes, the potatoes are soft (not overdone), and the eggs are hard boiled.
  • Peel the eggs and plop back in the water to keep warm.
  • To serve varies with almost every Bermudian!
  • The main way to serve is to use a slotted spoon and add how much fish, potato and egg you want to your plate.
  • Peel a banana and add that to one side of your food. Get a few slices of avocado and add that to the other side.
  • When I was little I used to mash the fish, potato and egg together with mayonnaise or margarine.
  • You can of course just leave it all whole and eat with melted butter which is what I do now that I'm older! It may sound strange but it is really delicous when you get a bit of everything onto your fork!
  • The other thing is the sauces. It's all fattening, which is why most people eat this only once a week!
  • You can make a tomato sauce or a butter sauce to pour over the top.
  • (Some people make an egg sauce, but I never learned how to make it because I figured I alread had egg on my plate!) :-).
  • If you're using a sauce, start making it when you put the eggs on to boil.
  • Tomato Sauce:.
  • Just saute the onion and garlic in margarine or olive oil until the onion is soft. The amount of oil or margarine depends on you.
  • Add the stewed tomatoes and season to taste. Simmer for about 10 minutes Spoon desired amount over your codfish and potato.
  • Butter Sauce:.
  • Saute the onion and garlic in the margarine until the onion is soft.
  • Adjust the amount of onion and margarine to your liking. (I like more margarine than most because I hate dry food.) :-).
  • Season to taste and simmer for a couple of minutes.
  • If you'd like to try the egg sauce; it's pretty much just sauteed onions in butter with some mashed, hard boiled egg added to it. Season it to taste, the amounts of the ingredients are left to you!
  • Pour desired amount over your codfish and potato and enjoy!

Nutrition Facts : Calories 1134.2, Fat 23.7, SaturatedFat 4.5, Cholesterol 415.9, Sodium 10879.1, Carbohydrate 119.7, Fiber 20.7, Sugar 27, Protein 113.3

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