LAMB CHOPS WITH FETA & CHEESE - NUWAVE/FLAVORWAVE

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Lamb Chops With Feta & Cheese - Nuwave/Flavorwave image

Make and share this Lamb Chops With Feta & Cheese - Nuwave/Flavorwave recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Lamb/Sheep

Time 17m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 garlic clove
1 tablespoon lemon juice
4 lamb chops, 1-inch thick
4 ounces feta cheese, crumbled
1/4 cup chopped ripe tomatoes
4 -6 pitted kalamata olives
1 tablespoon chopped parsley
salt and pepper

Steps:

  • In a shallow dish, mix olive oil, garlic and lemon juice. Add the lamb chops and turn to coat on all sides. Place in refrigerator for 15 minutes. In small bowl mix feta, tomatoes, olives, and parsley. Set aside.
  • Place lamb chops directly on 4" rack, sprinkle with salt and pepper. Nu-Wave on HI until done to taste, approximately 12-14 minutes (turning over 1/2 way).
  • When chops are done, spoon equal portion of feta mixture on each chop and Nuwave on HI until cheese melts.

Nutrition Facts : Calories 443, Fat 39, SaturatedFat 16.7, Cholesterol 97, Sodium 428.3, Carbohydrate 2.6, Fiber 0.3, Sugar 1.6, Protein 20

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