LAMB CHOPS WITH ARTICHOKE MINT SALAD

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Lamb Chops With Artichoke Mint Salad image

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 15m

Yield Four servings

Number Of Ingredients 8

2 cups very thinly sliced defrosted, frozen artichoke hearts
2 tablespoons lemon juice
3 tablespoons minced fresh mint
3 tablespoons minced fresh parsley
1/2 teaspoon salt, plus more to taste
Freshly ground pepper to taste
4 loin lamb chops
Salt and freshly ground pepper to taste

Steps:

  • Toss salad ingredients together and set aside.
  • Heat a large, heavy-bottomed nonstick skillet over medium-high heat until very hot. Place lamb chops in the pan and saute until medium rare, about 3 minutes per side. Sprinkle with salt and pepper.
  • Place 1 lamb chop on each of 4 plates. Top with the salad and serve.

Nutrition Facts : @context http, Calories 485, UnsaturatedFat 19 grams, Carbohydrate 14 grams, Fat 39 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 17 grams, Sodium 563 milligrams, Sugar 1 gram

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