LAB-TESTED ANTI-CANCER MARINADE FOR YOUR FAV GRILLED MEAT

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Lab-Tested Anti-Cancer Marinade for Your Fav Grilled Meat image

This is a recipe I saved out of a usaweekend magazine years ago. I tidied it away and, of course couldn't find it again, until today. So I thought I would copy it here where I can always find it and you can too. I have put down 4 servings, but of course it will depend on what you'll be grilling.

Provided by tootsie in Pacific

Categories     Meat

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup packed brown sugar
6 tablespoons olive oil
4 tablespoons cider vinegar
3 medium garlic cloves, crushed
3 tablespoons grainy mustard
4 tablespoons lemon juice
1 1/2 teaspoons salt

Steps:

  • Mix all in a large bowl or zip bag. Add the meat of your choice; coat all sides. Marinate 5-10 minutes. (You may soak longer to intensify flavors, but tests show longer marination does not increase anti-cancer activity.) Remove meat from marinade and place on hot grill. Remove meat from grill as soon as it's done: Longer grilling produces more carcinogens (cancer-causing agents).

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