KUNG PAO TOFU RICE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Kung Pao Tofu Rice Salad image

This is a surprisingly satisfying vegetarian salad. I got the recipe from Leanne Ely's "Saving Dinner" e-mail service. I have since stopped using the service, but this recipe remains a family favourite. We are meat-eaters but enjoy this anyway! Cooking time is time to cook rice. If you plan ahead and use your rice cooker, this is a very quick meal to throw together! I *think* this is vegan but it might depend on the brands of soy and hoisin sauces you use.

Provided by Gingernut

Categories     Brown Rice

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

6 cups cooked brown rice
1/3 cup apple cider vinegar
1/2 cup creamy peanut butter
60 ml water
60 ml soy sauce
15 ml hoisin sauce
salt (if needed)
3 cups shredded carrots
3 cups thinly sliced bok choy
1 1/2 cups chopped green onions
3/4 cup chopped fresh cilantro
500 g extra firm tofu, cubed

Steps:

  • Prepare dressing by placing vinegar through salt in a bowl or shaker.
  • Whisk or shake till well blended.
  • Place rice in a large serving bowl and add in carrot, bok choy, onion, cilantro, and tofu.
  • Toss to combine.
  • Drizzle dressing over rice salad and serve.
  • Note: This recipe originally called for the rice to be brought to room temperature. This is fine, but please be aware that rice allowed to come to room temperature for long periods should not then be stored in the fridge and then eaten as leftovers--you could wind up with a very unpleasant bout of food poisoning. If you would like to use leftovers, you should chill your rice in the fridge immediately after cooking, prepare the salad with the cold rice, and immediately refrigerate any excess. If you require more information, Google "Bacillus cereus" and "rice".

Nutrition Facts : Calories 454.7, Fat 16.3, SaturatedFat 3.3, Cholesterol 0.1, Sodium 900.2, Carbohydrate 61.4, Fiber 8.3, Sugar 7, Protein 19.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #main-dish     #salads     #beans     #rice     #vegetables     #asian     #easy     #beginner-cook     #vegan     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #soy-tofu     #healthy-2     #low-in-something     #pasta-rice-and-grains     #brown-rice     #greens     #bok-choys