KOUNOUPITHI STIFADO (CAULIFLOWER STIFADO)
Make and share this Kounoupithi Stifado (Cauliflower Stifado) recipe from Food.com.
Provided by lazyme
Categories Cauliflower
Time 1h35m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Wash the cauliflower and break into flowerets.
- Skin and wash onions; drain.
- Heat the oil in a pot and lightly brown the whole onions.
- Add garlic and cook until golden.
- Add diluted tomato paste, vinegar, rosemary, and bay leaf, and cook for 30 minutes.
- Bring large pot of salted water to a boil; add cauliflower.
- Cook for 5 minutes, then drain and add cauliflower to sauce. (Add a little water if necessary.)
- Add peppercorns.
- Cover pot.
- Simmer until all liquid has been absorbed and only the oil remains (about 30 to 45 min.).
Nutrition Facts : Calories 1142.9, Fat 48.8, SaturatedFat 6.6, Sodium 209.7, Carbohydrate 161.4, Fiber 18.7, Sugar 15.6, Protein 34.9
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