KOOL-AID STRAWBERRY SMOOTHIE

KOOL-AID Strawberry Smoothie image

Yes, we did use KOOL-AID Drink Mix in this strawberry smoothie-and yes, it is a HEALTHY LIVING recipe. Check the ingredients list to see how we did it.

Provided by My Food and Family

Categories Home

Time 10m

Yield Makes 3 servings, about 1 cup each.

Number Of Ingredients 5

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Ingredients

2 cups frozen unsweetened strawberries
1 cup 1% low-fat milk
1 cup plain nonfat yogurt
1/2 cup granular no-calorie sweetener
1 env. KOOL-AID Strawberry Flavor Unsweetened Drink Mix

Steps:

Place all ingredients in blender; cover.
Blend on high speed 30 sec. or until thickened and smooth, stopping occasionally to scrape down side of blender.
Serve immediately.

Nutrition Facts : Calories 120, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g