KIERAN'S FAVE CHICKEN

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Kieran's Fave Chicken image

I don't really recall how I came up with this recipe but it's name comes from my step-son's regular request for, "that yummy chicken you make, Nan". So when I finally wrote it down, I named it for him. This is a very simple, savoury chicken, I have yet to have a kid (big or small) not like it, and I've fed a lot of kids over the years :). It's also pretty forgiving, if you don't have an ingredient, improvise, I'm sure that's how I came up with it to begin with. I've started using Bragg's Liquid Soy Seasoning in place of soy sauce.

Provided by Just_Ducky

Categories     Chicken Thigh & Leg

Time 1h10m

Yield 8 Pieces, 8 serving(s)

Number Of Ingredients 6

2 lbs chicken thighs, skin on
1/2 cup low sodium soy sauce
1 tablespoon ground ginger
1 tablespoon garlic powder
1 tablespoon Worcestershire sauce
fresh ground pepper, to taste

Steps:

  • Preheat oven to 400°F.
  • Grease a 13x9 baking dish.
  • Rinse & pat dry chicken pieces. Place chicken, skin side up, in the dish.
  • Mix remaining ingredients together, pour evenly over chicken.
  • Bake, uncovered, for 1 hour.

Nutrition Facts : Calories 256.2, Fat 17.4, SaturatedFat 4.9, Cholesterol 95.5, Sodium 639.4, Carbohydrate 3.1, Fiber 0.3, Sugar 0.5, Protein 20.7

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