KIELBASA STIR FRY

Kielbasa Stir Fry image

Make and share this Kielbasa Stir Fry recipe from Food.com.

Provided by Lorac

Categories Pineapple

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

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Ingredients

1 lb kielbasa, sliced 1/2 inch thick
2 large onions, sliced
2 green peppers, sliced
2 tablespoons oil
2 -3 cloves garlic, minced
1 (15 ounce) can diced pineapple in juice, drain and reserve juice
1 tablespoon soy sauce
1/3 cup light corn syrup or 1/3 cup honey

Steps:

Heat oil in a skillet, add onions and peppers and saute until tender.
Add kielbasa and brown lightly.
Add garlic, pineapple, 1/2 cup reserved juice, soy and corn syrup and simmer 10 minutes on low heat.

Nutrition Facts : Calories 601.5, Fat 38, SaturatedFat 11.4, Cholesterol 74.8, Sodium 1298.9, Carbohydrate 52.3, Fiber 3.2, Sugar 29.6, Protein 16.2

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