KIELBASA AND RICE CASSEROLE
This is one of my "hamburger helper" type meals. Its fast and you can make it on that night you forgot to take something out. I always keep these ingredients in the cabinet anyway. I now make my black beans Recipe HERE and I usually use frozen corn. You can adjust it how you want. I usually start the rice and sausage at the same time and dinner is done in 20 minutes. An easy one skillet meal so little to clean up!
Provided by HannahGoose
Categories < 30 Mins
Time 25m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil on high, add the kielbasa and onion. Cook until the onion is tender.
- Add black beans, not drained, tomatoes, not drained, corn, drained, and seasonings.
- Cook to a boil, reduce heat and cook for 5 minutes.
- Add rice and serve!
Nutrition Facts : Calories 348.1, Fat 25.4, SaturatedFat 7.8, Cholesterol 52.4, Sodium 722.8, Carbohydrate 19.6, Fiber 2.7, Sugar 6.7, Protein 12.6
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