This is one of my children's favorite meals. It has protein, vegetable and starch so I'm happy too. Easy to prepare and can be frozen for make-ahead cooking.
Provided by SharleneW
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef and onions, drain off excess fat.
- Add in remaining ingredients except potatoes and cheese.
- Mix thoroughly and pour into 1 1/2 quart casserole dish.
- Spread mashed potatoes on top of meat mixture.
- Bake at 350°F for 15 minutes.
- Sprinkle cheese over top and cook for another 15 minutes.
- To make and freeze: Freeze with cheese attached in separate bag.
- When thawed, bake as instructed above.
Nutrition Facts : Calories 417.1, Fat 18.4, SaturatedFat 8.9, Cholesterol 94.9, Sodium 1035.1, Carbohydrate 31.2, Fiber 5.5, Sugar 9.2, Protein 31.6
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