KICKOFF TURKEY SAUSAGE WITH SPINACH (WEIGHT WATCHERS)

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Kickoff Turkey Sausage With Spinach (Weight Watchers) image

You don't have to be a football fanatic (you just have to be a slow-cooker convert) to appreciate these hearty prep-it-and-forget-it suppers. From the Jan/Feb 2010 Weight Watchers magazine. Points Value: 7

Provided by Crafty Lady 13

Categories     Easy

Time 4h25m

Yield 6 serving(s)

Number Of Ingredients 9

6 sweet Italian turkey sausage links
1 1/2 cups low sodium chicken broth
1 (1 lb) bag frozen pearl onions, thawed
1/2 cup golden raisin
1 large pinch kosher salt
1 large pinch black pepper
1 (11 ounce) container Baby Spinach
1 tablespoon balsamic vinegar
3 cups hot cooked rice

Steps:

  • Spray large heavy skillet with nonstick spray and set over medium-high heat. Add sausages and brown, turning, 8-10 minutes. Set aside.
  • Add broth to skillet and cook, scraping browned bits from bottom, 2 minutes. Transfer to 5- or 6-quart slow cooker. Stir in onions, raisins, salt and pepper; top with sausages. Cover and cook until sausages and onions are fork-tender, 4-6 hours on high or 8-10 hours on low.
  • Transfer sausages with slotted soon to cutting board. Cut each diagonally into 5 slices. Stir half of spinach into slow cooker, cooking just until wilted. Repeat with remaining spinach. Stir in sliced sausages and vinegar. Serve with rice.

Nutrition Facts : Calories 205.5, Fat 0.9, SaturatedFat 0.2, Sodium 68.2, Carbohydrate 45.2, Fiber 3.2, Sugar 10.2, Protein 6

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