KICKIN' TOASTED PUMPKIN SEEDS

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Kickin' Toasted Pumpkin Seeds image

As that time approaches when you're carving your pumpkins, don't throw away those seeds - make them into a delicious (healthy) snack instead! Recipe from www.shewearsmanyhats.com

Provided by Jenni K

Categories     Other Snacks

Time 25m

Number Of Ingredients 5

1 c pumpkin seeds, rinsed and dried
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp cayenne pepper
1/2 oz olive oil

Steps:

  • 1. Once the innards are scraped from the pumpkin or squash, remove the seeds from the squishy, stringy stuff, rinse and spread out to dry.
  • 2. Preheat oven to 375°F.
  • 3. In a bowl combine all ingredients until seeds are coated well.
  • 4. Spread evenly on a baking sheet and bake until toasted and slightly browned, about 15-20 minutes, tossing halfway through. Watch carefully to avoid burning as all ovens vary on cook times. Remove from oven, and let cool before serving.

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