KFC FAT-FREE COLESLAW

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Kfc Fat-Free Coleslaw image

This is a copycat recipe developed by Top Secret Recipes (topsecretrecipes.com). It's delicious & easy...my husband LOVES it and doesn't even know it's fat free! The trick is to chop the cabbage, carrot & onion into small, rice-sized bits if you want the texture of the original. I run all the veggies through the shredder of my food processor which does it in short order! *original* KFC cole slaw has 210 calories/10.5g of fat for the same size serving!!! ENJOY!

Provided by rockinred

Categories     Low Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

1 cup fat-free Miracle Whip
1/4 cup sugar
8 cups cabbage, finely chopped
1/4 cup carrot, shredded then minced
2 tablespoons minced onions

Steps:

  • Combine Miracle Whip with sugar in a large bowl.
  • Mix well with electric beater until sugar is dissolved.
  • Add cabbage, carrot& onion and toss well.
  • Be sure cabbage and carrot are chopped into very small pieces, about the size of rice.
  • Cover& chill for at least 2 hours before serving, but is best if allowed to chill overnight.

Nutrition Facts : Calories 70.3, Fat 1, SaturatedFat 0.2, Cholesterol 2.9, Sodium 267.2, Carbohydrate 15.7, Fiber 2.4, Sugar 12.3, Protein 1.1

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