KEY LIME SMOOTHIE WITH GRAPES

Key Lime Smoothie With Grapes image

Make and share this Key Lime Smoothie With Grapes recipe from Food.com.

Provided by joychalker

Categories Smoothies

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

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Ingredients

1/2 lime (skin & all)
3 cups seedless grapes (green & red)
4 ounces white grape juice concentrate
2 tablespoons flax seeds
1 slice pineapple (raw is best)
1/2 banana
3/4 cup spinach (for color)
1 cup ice

Steps:

Add ingredients in order. Blend until smooth. Very refreshing!

Nutrition Facts : Calories 194.1, Fat 2.6, SaturatedFat 0.3, Sodium 12.8, Carbohydrate 44.5, Fiber 3.8, Sugar 36.2, Protein 2.5

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