KETO-FRIENDLY "CANDIED" NUTS
I make these over the holidays, and I follow a low-carb diet, these slow-roasted mixed nuts are addictive! The smell coming out of your kitchen will be spectacular! It is perfect for anyone on a reduced-carb or diabetic diet, and it is totally customizable, as you can put in any combination of nuts!
Provided by TERRIS911
Categories Appetizers and Snacks Nuts and Seeds
Time 1h10m
Yield 10
Number Of Ingredients 6
Steps:
- Preheat the oven to 250 degrees F (120 degrees C). Spray a baking sheet with cooking spray.
- Put sweetener in a small mixing bowl.
- Beat egg whites in a glass, metal, or ceramic bowl until frothy. Gradually add salt and cinnamon, continuing to beat until soft peaks form. Add pecans and stir until evenly coated with the spiced egg whites. Toss nuts in the sweetener until coated and spread out on the prepared baking sheet.
- Bake in the preheated oven for 1 hour, stirring every 15 minutes.
Nutrition Facts : Calories 317.7 calories, Carbohydrate 16.2 g, Fat 32.7 g, Fiber 4.5 g, Protein 4.9 g, SaturatedFat 2.8 g, Sodium 243.7 mg, Sugar 1.9 g
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