KETO AVOCADO DESSERT

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Keto Avocado Dessert image

This is something I made up on the fly one day for breakfast to try and use up an overly ripe avocado. Freeze for 1 hour for a more ice cream-like treat.

Provided by John Larkin

Categories     Desserts

Time 1h10m

Yield 2

Number Of Ingredients 5

1 ripe avocado - peeled, pitted, and diced
¼ cup heavy whipping cream
½ teaspoon liquid stevia
¼ teaspoon vanilla extract
¼ teaspoon ground cinnamon

Steps:

  • Mash avocado in a bowl. Add heavy cream, stevia, vanilla, and cinnamon; mix thoroughly.
  • Refrigerate avocado mixture for 1 hour before serving.

Nutrition Facts : Calories 265.7 calories, Carbohydrate 9.7 g, Cholesterol 40.8 mg, Fat 25.7 g, Fiber 6.9 g, Protein 2.6 g, SaturatedFat 9 g, Sodium 18.4 mg, Sugar 0.8 g

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