KAREN'S ITALIAN PAN-FRIED CHICKEN
A quick and easy palate-pleaser for the whole family. Looking for something different than the traditional chicken menu options? Combine Italian-inspired ingredients with your chicken and see the smiles on your family members. Cleans up quick too!
Provided by Nick I
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Beat egg in a shallow bowl. Spread bread crumbs in a separate shallow bowl. Dip chicken in egg, allowing excess to drip back into the bowl. Press the dipped chicken into the bread crumbs until evenly coated on all sides.
- Heat 2 tablespoons canola oil in a skillet over medium heat; cook chicken until no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Heat remaining canola oil in a separate skillet over medium heat; cook and stir roasted red peppers until heated through, 3 to 5 minutes.
- Transfer chicken to a casserole dish and top with Asiago cheese and roasted red peppers.
- Bake in the preheated oven until cheese is melted, about 8 minutes.
Nutrition Facts : Calories 445.7 calories, Carbohydrate 24.5 g, Cholesterol 123.2 mg, Fat 23.7 g, Fiber 2.4 g, Protein 33.4 g, SaturatedFat 4.6 g, Sodium 2221.5 mg, Sugar 1.1 g
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