KAMABOKO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Kamaboko Salad image

This is from a U of Hawaii website. Evidently the kamaboko available in Hawaii is much larger that the crab sticks that are available in the US midwest, but I hope they will be an acceptable substitute. Since there is such a strong Japanese influence on the culture of Hawaii, I'm including this for ZWT 7.

Provided by Linky

Categories     Lunch/Snacks

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 6

8 ounces imitation crab sticks (kamaboko)
1 cup celery, chopped (or shredded cabbage)
4 ounces pasta (small shells or any other, cooked and seasoned with salt)
1 tablespoon green onion, chopped
1/4 cup mayonnaise (or to taste)
salt and pepper (to taste)

Steps:

  • Cut the crab sticks (kamaboko) into thin slices horizontally.
  • Mix all the ingredients together (kamaboko, celery, noodles, green onions, salt, pepper and mayonnaise.)
  • Serve on lettuce leaves.

Nutrition Facts : Calories 295.2, Fat 7.5, SaturatedFat 1.2, Cholesterol 20.2, Sodium 804.2, Carbohydrate 45.5, Fiber 2.2, Sugar 7.7, Protein 11.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #healthy     #lunch     #salads     #pasta     #seafood     #easy     #fish     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #polynesian     #low-in-something     #pasta-rice-and-grains     #pasta-shells     #shellfish     #3-steps-or-less