KALO'S KALE-BEET SMOOTHIE
Kale and beet smoothie developed over 3 years to perfection! Try to use all organic items if possible. If you don't drink it immediately, it will thicken; I then just use a spoon and eat it for lunch. The flavor changes and becomes sweeter.
Provided by Kate Logan
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 9
Steps:
- Combine kale, cranberry juice, blueberries, beet, flax seeds, chia seeds, milk thistle seed powder, and green tea powder in a high speed blender (such as NutriBullet®). Add water to reach the blender's fill line. Blend until smooth.
Nutrition Facts : Calories 119.8 calories, Carbohydrate 19.5 g, Fat 4 g, Fiber 4.3 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 34.1 mg, Sugar 1.5 g
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