KALOPS (SWEDISH BEEF STEW)
Here is another childhood memory from growing up in a Swedish-American household. This should be served with boiled red potatoes, pickled beets, and lingonberries.
Provided by IngridH
Categories Stew
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine flour, salt and pepper in a bowl.
- Toss beef cubes in the flour mixture to coat.
- In a large dutch oven, cook the butter until just starting to brown.
- Add the meat and onions, and cook, stirring occasionally, until the meat is browned on all sides.
- Add the bay leaves and allspice.
- Boil the water in a separate pan, then pour over the meat.
- Simmer, covered, for 1 1/2 hours, or until the meat is tender. Check the water level occasionally, and add more if needed.
- When meat is tender, remove to a serving dish.
Nutrition Facts : Calories 467.8, Fat 30.9, SaturatedFat 12.8, Cholesterol 112, Sodium 910.6, Carbohydrate 25.2, Fiber 6.4, Sugar 2.3, Protein 28.7
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