CAROLYN'S SWEET POTATO FRIES

Carolyn's Sweet Potato Fries image

Provided by MsChae916

Time 40m

Yield 4

Number Of Ingredients 8

2 sweet potatoes, cut into french fries
¼ teaspoon cinnamon
¼ teaspoon ground cardamom
¼ teaspoon ground ginger
¼ teaspoon ground coriander
2 tablespoons light brown sugar
kosher salt and ground black pepper to taste
3 tablespoons light olive oil

Steps:

Preheat an oven to 350 degrees F (175 degrees C).
Rinse the sweet potato fries with cold water and drain. Spread onto a baking sheet.
Stir the cinnamon, cardamom, ginger, coriander, and brown sugar together in a bowl; sprinkle over the fries. Drizzle the olive oil over the fries.
Bake in the preheated oven until tender, about 30 minutes. Season with salt and pepper to serve.

Nutrition Facts : Calories 117 calories, Carbohydrate 7 g, Fat 10.2 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 1.4 g, Sodium 102.2 mg, Sugar 6.6 g