KALE WITH CARAMELIZED ONIONS

Kale with Caramelized Onions image

A delicious and healthy side dish for the summer when you have lots of greens to use!

Provided by Rena

Categories Side Dish Vegetables Onion

Time 55m

Yield 4

Number Of Ingredients 8

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Ingredients

2 tablespoons olive oil
½ onion, halved and thinly sliced
3 cloves garlic, minced
1 bunch curly kale, stemmed and coarsely chopped
2 cups water
salt and ground black pepper to taste
1 tablespoon balsamic vinegar
⅓ cup chopped almonds

Steps:

Heat oil in a Dutch oven or heavy pot over medium heat; cook and stir onion until softened and beginning to brown, 10 to 15 minutes. Add garlic to onion; cook and stir until fragrant, about 1 minute.
Stir kale and water into onion mixture. Cover Dutch oven and cook until kale is tender, about 30 minutes; season with salt and pepper. Drizzle balsamic vinegar over kale and caramelized onions and sprinkle almonds over the top.

Nutrition Facts : Calories 178.6 calories, Carbohydrate 16.7 g, Fat 11.6 g, Fiber 3.7 g, Protein 5.8 g, SaturatedFat 1.4 g, Sodium 54.4 mg, Sugar 2.2 g