KALE SMOOTHIE

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Kale Smoothie image

Delicious, quick and fresh kale smoothie! Tastes great and has a yummy pineapple kick to it.

Provided by Ekta K

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 3

Number Of Ingredients 6

1 cup chopped kale
1 cup chopped fresh spinach
1 cup pineapple juice
1 cup orange juice
1 ½ cups chopped fresh pineapple
1 small yellow mango - peeled, pitted, and roughly chopped

Steps:

  • Place kale and spinach in a blender; blend until leaves become finely chopped. Add pineapple juice and orange juice; blend until smooth. Add pineapple and mango; blend until smooth.

Nutrition Facts : Calories 157.4 calories, Carbohydrate 39 g, Fat 0.5 g, Fiber 2.6 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 30.8 g

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