KALE AND ZUCCHINI CHIPS

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Kale and Zucchini Chips image

I made the zucchini chips for something different. Then I found that you can make kale chips the same way. They are excellent! I had to give measurements, but adjust the salt and parmesan cheese according to taste.

Provided by Small Town Cook

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

10 ounces kale
1 medium zucchini
Pam butter cooking spray
2 tablespoons garlic salt
1/4 cup parmesan cheese

Steps:

  • Preheat oven to 350. -- Will need two cookie sheets.
  • Wash zucchini and kale. Dry well.
  • Slice zucchini thin. Place on cookie sheet.
  • Slice thick stems off and place kale leafs on cookie sheet.
  • Spray zucchini and kale with cooking spray.
  • Sprinkle with garlic salt and parmesan cheese.
  • Bake 15 minutes or until crisp but not burned.

Nutrition Facts : Calories 47, Fat 1.6, SaturatedFat 0.8, Cholesterol 3.7, Sodium 87.5, Carbohydrate 6, Fiber 1.3, Sugar 0.6, Protein 3.6

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