JUICY MAPLE-GLAZED CHICKEN BREASTS

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Juicy maple-glazed chicken breasts image

An easy way to make delicious chicken.

Provided by sherry monfils

Categories     Chicken

Time 2h30m

Number Of Ingredients 7

2 Tbsp pure maple syrup
1 Tbsp lower-sodium soy sauce
2 tsp lemon juice
1 tsp minced garlic
1 tsp ground ginger
1/4 tsp pepper
2 boneless, skinless chicken breasts

Steps:

  • 1. In a shallow bowl, whisk together maple syrup, soy sauce, lemon juice, garlic, ginger and pepper. Add chicken to bowl, turn to coat. Cover, refrigerate 2 hrs, turning once.
  • 2. Heat oven to 375. Lightly spray a baking sheet w/ cooking spray. Take chicken out of marinade and place on baking sheet. Bake 15mins. Meanwhile, pour marinade into small saucepan. Bring to a simmer over medium heat. Cook until reduced by 1/2. Baste chicken w/ sauce last 5 mins of cook time.

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