JOYCE'S GRANOLA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Joyce's Granola image

This is a granola recipe fortified with wheat germ and flax seed that still tastes good.

Provided by Joyce Edmondson

Categories     Granola

Time 55m

Yield 16

Number Of Ingredients 9

4 cups rolled oats
1 cup wheat germ
½ cup flax seed meal
½ cup sliced almonds
½ cup walnuts
1 teaspoon ground cinnamon
5 tablespoons unsweetened applesauce
2 tablespoons agave nectar
3 tablespoons (blank) sugar-free pancake syrup

Steps:

  • Preheat oven to 250 degrees F (120 degrees C). Grease a baking sheet.
  • Mix oats, wheat germ, flax seed meal, almonds, walnuts, and cinnamon together in a large bowl. Whisk applesauce, agave syrup, and pancake syrup together in a separate bowl; drizzle over the oats mixture and stir until evenly coated. Spread oats mixture onto prepared baking sheet.
  • Bake, stirring every 20 minutes, in preheated oven until golden brown, about 45 minutes; cool completely before storing in an airtight container.

Nutrition Facts : Calories 173.5 calories, Carbohydrate 22.2 g, Fat 7.4 g, Fiber 4.8 g, Protein 6.2 g, SaturatedFat 0.8 g, Sodium 5 mg, Sugar 2.8 g

There are no comments yet!