Special thanks to my Cajun step-dad for showing me the basic's to start off with. As with most etouffee's i have added my own touch. My family loves it and always wants me to make it.
Provided by Chef Teer
Categories One Dish Meal
Time 1h10m
Yield 1 Pot, 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Note: For a thick roux etouffee you can use Savoies roux in a 8 oz jar instead of corn starch for thickening.
- Or make your own roux from flour and water.
- Heat the butter in a saute pan and saute the onion, bell pepper and garlic until the translucent, about 5 minutes.
- Add the crawfish fat (or extra butter if you don't have any), plus 1-1/2 cups water.
- Add the Creole seasoning, thyme, oregano, bay leaf and crawfish tails.
- Bring to a boil, then reduce heat to low and simmer for 30 minutes.
- Dissolve the corn starch in the remaining 1/2 cup water and add to the mixture.
- Add the green onions and parsley, and cook an additional 5 minutes.
- Serve over your favorite hot long grain rice.
Nutrition Facts : Calories 282.5, Fat 16.9, SaturatedFat 10, Cholesterol 202.4, Sodium 209.6, Carbohydrate 8.8, Fiber 1.1, Sugar 1.7, Protein 23.8
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