JODIE'S SLUMGULLION STEW

Jodie's Slumgullion Stew image

Provided by JoSele Swopes

Time 1h15m

Number Of Ingredients 14

1 lb oryx browned or other ground meat
sea salt to taste
pepper to taste
1 Tbsp minced garlic
2 tsp italian seasoning
1 tsp sage, dried
1/2 c onion chopped
1 c bell pepper chopped
1 jar(s) italian sauce
1 can(s) fire roasted tomatoes
2 box pasta of choice
2 qt boiling water
1 Tbsp olive oil
2 c mushrooms, optional

Steps:

1. Brown meat, I'm using Oryx it's very lean and healthy. Drain any excess fat off of meat.
2. Add dry ingredients and minced garlic to meat.
3. Add onion and bell peppers , pushing meat to the side. Saute the veggies in same pan. I use a cast iron skillet.
4. After sauteing, mix meat and veggies together. Add Italian Sauce let simmer 30 minutes.
5. While doing this get your water ready for your pasta. After cooking pasta to Aldente Drain and rinse, pour your sauce in and simmer for 10 minutes. You can serve Hot with or without cheese.