JAMBALAYA WITH SHRIMP AND ANDOUILLE SAUSAGE
This recipe was taken from Cooking Light. It met my low calorie needs and my husband liked it too. Very filling and good comfort food.
Provided by Jazz Lover
Categories Long Grain Rice
Time 40m
Yield 1 1/2 cups, 4 serving(s)
Number Of Ingredients 20
Steps:
- Heat olive oil in a large dutch oven over medium high heat. Add chopped onion, chopped bell pepper, minced garlic, and sausage; saute' 5 minutes or until vegetables are tender.
- Add rice and the next 7 ingredients (through bay leaf); cook 2 minutes.
- Add broth, water, tomato paste, hot pepper sauce, and diced tomatoes; bring to a boil.
- Cover, reduce heat, and simmer 20 minutes.
- Add shrimp; cook 5 minutes. Let stand 5 minutes. Discard bay leaf. Stir in parsley.
Nutrition Facts : Calories 450.1, Fat 16.7, SaturatedFat 4.8, Cholesterol 96, Sodium 1364.8, Carbohydrate 52.4, Fiber 4.2, Sugar 7.2, Protein 22.2
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