JAMAICAN RICE AND PEAS

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JAMAICAN RICE AND PEAS image

Number Of Ingredients 11

2 tsp vegetable oil
4 green onions, sliced
2 cloves garlic, minced
2-1/4 cups chicken stock
1 cup coconut milk
1 Scotch bonnet pepper or cayenne pepper
1/2 tsp dried thyme
1/4 tsp salt
8 whole allspice
1-1/2 cups converted rice
1 cup drained red kidney beans

Steps:

  • In saucepan, heat oil over medium heat; cook onions and garlic for 1 minute. Add stock, coconut milk, pepper, thyme, salt and allspice; bring to boil. Add rice; return to boil. Cover and cook over medium-low heat for 15 minutes. Stir in beans; cook for 10 minutes or until rice is tender. Discard pepper and allspice.

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    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #side-dishes     #beans     #rice     #caribbean     #central-american     #low-fat     #stove-top     #dietary     #spicy     #low-cholesterol     #low-calorie     #healthy-2     #low-in-something     #pasta-rice-and-grains     #long-grain-rice     #taste-mood     #equipment     #presentation     #served-hot     #4-hours-or-less

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