JAMAICAN CURRY SHRIMP
From "Lucinda's Authentic Jamaican Kitchen" published 2006 I just made this to rave reviews. I did not add extra water and used frozen shrimp. Serve with Kuchella a green mango pickle or a mango chutney.
Provided by No Wheat For Me
Categories Caribbean
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium-high heat. When it is very hot add the curry powder. Cook, stirring, for 2 minutes. Add the next 6 ingredients. Cook, stirring constantly for 3 minutes. Add the tomato sauce and cook 3 minutes more. Add the water and blend well.
- Add the okra and shrimp. Reduce the heat and cover and cook until shrimp is just cooked through. Serve immediately with rice and a mango chutney.
Nutrition Facts : Calories 166.1, Fat 8.5, SaturatedFat 1.2, Cholesterol 115.2, Sodium 118.8, Carbohydrate 6.3, Fiber 1.8, Sugar 1.7, Protein 16.4
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