JALAPENO COLESLAW

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Jalapeno Coleslaw image

This light and spicy new twist on an old favorite has no added fat. Allow several hours for marinating or make the salad a day ahead and refrigerate it. Hot and sweet, this slaw is perfect for picnics;serve alongside sandwiches, burgers, or grilled chicken.

Provided by MarBear

Categories     Salad Dressings

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 7

6 cups preshredded cabbage or 6 cups coleslaw mix
2 tomatoes, seeded and chopped
6 green onions, coarsely chopped
2 jalapeno peppers, finely chopped (see note)
1/4 cup cider vinegar
3 tablespoons honey
1 teaspoon salt

Steps:

  • Combine cabbage,tomatoes,green onions,jalapenos,vinger,honey and salt in serving bowl;mix well. Cover and chill at least 2 hours before serving.
  • Stir well immediately before serving.
  • Note:jalapeno peppers can sting and irritate the skin;wear rubber gloves when handling peppers and do not touch eyes. Wash hands after handeling peppers.
  • For a milder coleslaw,discard the seeds and veins when chopping the jajapenos, because this is where much of the heat of the pepper is stored.

Nutrition Facts : Calories 96.6, Fat 0.3, SaturatedFat 0.1, Sodium 608.4, Carbohydrate 23.4, Fiber 4, Sugar 19.1, Protein 2.6

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